Kurara headset bhatiri

Chidzitiro chekurara (sleeping headset) mudziyo unopfekwa pamusoro kuti utadze manzwi akananga munzeve. Midziyo iyi inowanzoshandiswa ne iphone mhando mp3 vatambi, asi inogonawo kutengwa sezvimiro zvega zvigadzirwa. Chidzidzo chakaburitswa muJournal yeAmerican Medical Association munaNovember 2006 ichikurukura kuti zvakatora nguva yakareba sei kuti vanhu vakapfeka mahedhifoni vakarara, kana vakarara nekukurumidza, kurara zvachose.

Chidzidzo ichi chinopedzisa kuti hapana kuwirirana pakati pemahedhifoni uye kurara nekukurumidza kana nyore. Pane zvidzidzo zvakati wandei zviri kubuda izvozvi zvichiona kuti aya mahedhifoni ekurara anopa mamwe mabhenefiti akadai sekuvhara ruzha rwezvakatipoteredza izvo zvinogona kutungamira kumhando yekuvandudza kwekurara uye kuwedzera simba mukati mezuva.

Panoratidzika kuva nemhando mbiri dzezvidzidzo maererano neongororo iyi. Boka rekutanga nderevanhu makumi maviri nevana vakakwanisa kupfeka mahedhifoni aya uye vakarara vakapfeka, uye boka rechipiri raive nevanhu makumi maviri vaisagona kurara nehedhiseti.

Vatsvagiri vakawana kuti pakanga pasina misiyano yakakura muzera, murume kana mukadzi kana BMI pakati pemapoka maviri aya. Chaingozivikanwa pakati pemapoka maviri aya ndechekuti vese vaive nekunzwa zvakanaka uye hapana aipfeka mask yekurara. Izvi zvinoreva kuti hazvigoneke kuti iwe uchakwanisa kushandisa zvinobudirira musoro wekurara kana iwe usina kunzwa kwakajairika uye / kana iwe uchitoshandisa mask yekurara. Kana iri nyaya yako, usaora moyo nekuti kune dzimwe sarudzo dzakati wandei dziripo sekushandisa matiresi akanyatso kuvharidzira ruzha, muchina weruzha chena, maplugs enzeve, nezvimwe…

Ongororo dzinoverengeka dzakaitwawo maererano nemhedzisiro yemimhanzi ine ruzha pamaitiro ekurara. Vakaona kuti kuridza mumhanzi kweusiku hwose kwaisadzivisa vanhu kukotsira; zvisinei zvakaita kuti vamuke kanokwana kana kupfuura zvavaisiita. Uye nepo mimhanzi ine ruzha isingakutadzise kurara, inogona kuita kuti kunaka kwekurara kwako kuve kwakanyanya nekuwedzera kutenderera kwekumuka uye kuderera kwezvikamu zvekurara. Uku kuderera kwehutano hwekurara kwaive kwakakura pakuteerera mavhoriyamu ane ruzha (4 decibel). Chidzidzo chakaitwa chakagumisa kuti kuridza mimhanzi kunogona kukanganisa kukwanisa kwako kudzokera kunorara nekukurumidza kana ukamutswa pane chimwe chikamu nekuti zvinoshandura manzwiro ekurara.

Kana iwe wakafanana neni uye uchizvifunga iwe unoda kuziva munzvimbo dzese dzehupenyu, iwe unenge uchinetseka kuti rudzii rwevhoriyamu inganzi yakachengeteka kuti ishandiswe neakarara headset. Zvakanaka mhinduro ndeye 80 decibels kana pasi.

Iyo 80 dB vhoriyamu yatonzi yakaderera saka hapana chikonzero chekuve neMP3 player pamhepo yakazara paunenge uchiedza kurara. Kana iwe uine mask yekurara, zvinokurudzirwa kushandisa yakavhurika-nzeve mhando yehedhiseti kuitira kuti mafungu eruzha anogona kufamba nyore kubva munzeve yako kuenda kune yako yemukati nzeve. Nerudzi rwenzeve yakavharwa yehedhiseti, manzwi anovharika kana angosvika paburi renzeve uye nekuti hapana nzira yekuti manzwi apinde nemugudza renzeve, anofanira kukwidziridzwa kuitira iwe; somuteereri; kuti uvanzwe.

Chinhu chekupedzisira chandinoda kutaura ndechekuti kunyangwe aya mahedhifoni angasaita kuti kurara kuve nyore kana kukurumidza, ivo vanopa zvimwe zvikomborero zvakadai sekuvhara ruzha rwezvakatipoteredza izvo zvinogona kutungamirira kuhutano hwekurara uye kuwedzera simba mukati mezuva.

Chokwadi tose tinoziva; kana kuti tinofanira kuziva; kuti zvinoda vaviri kuti tango kureva kuti kungoisa mahedhifoni uye kuridza mimhanzi yakanyarara, hazvireve kuti mudzimai wako achaita chinhu chimwe chete. Anogona kunge arikuridza nziyo dzake dzaanofarira neruzha sezvaanogona mufoni make asina maearphones izvo zvinoita kuti murare nemahedhifoni ekurara hamugoneke mese kunze kwekunge mave nemakamuri akasiyana.

Chinokosha ndeichi:

Kana iwe uchikwanisa kurara wakapfeka mahedhifoni, hapana humbowo hunotaura kuti vanogona kudzivirira kana kukonzera kushaya hope kana kukanganisa kurara. Chinokosha kuyeuka pano, zvisinei, ichokwadi chokuti muviri wako unogona kutora nguva yakareba kuti ugadzirise kana kamwe-kamwe ukatanga kushandisa mahedhifoni aya panzvimbo yezvivharo zvenzeve kana kupfuura-the-counter mishonga. Kana iwe uchitova nezvimwe zvinetso zvekurara, zvingangove zvakanaka kutanga nevhoriyamu yakaderera uye kuona zvinoitika. Hapana mubvunzo kuti kune akawanda mabhenefiti ekushandisa yekurara headset uye kana yakaitwa nemazvo; kunyange pasina kuridza mimhanzi; vanogona kusimudzira maitiro ekurara ane hutano nekuvhara ruzha rwakatenderedza uye mafambiro anovhiringa.